Fun, Fitness, Kickboxing for Everyone in a Community That Inspires!
Experience high-energy kickboxing workouts, bodyweight exercises, and dynamic routines for every fitness level! We combine fun, results-driven classes with an incredible community that feels like family.
With expert coaching, motivating music, and a welcoming vibe, you’ll sweat, smile, and crush your goals.
New Year Special 5 Classes for $39.99
Beastwood Experience
Class Overview: Fitness for Every Level
Our 60-minute class is designed to accommodate every fitness level, from energetic teens as young as 13 to inspiring members who are 74 years young. Whether you're just starting out or a seasoned fitness enthusiast, this class has something for everyone.
Most sessions feature two instructors on the mats, ensuring you get the personalized attention you deserve. It’s like having a personal trainer in a group setting, guiding you through every move and helping you stay on track toward your goals.
We emphasize going slow and mastering proper technique because quality movement builds stronger, healthier muscles over time. Fitness is a marathon, not a sprint—consistency and dedication will transform your body, improve your health, and elevate your lifestyle in lasting ways.
This isn’t just a workout; it’s a journey toward a stronger, healthier, and more confident you. Let’s take that journey together!
Dynamic Warm-Up: Unleash Your Energy
Kick off your session with an intense, heart-pumping warm-up designed to engage every muscle group. This isn't your average warm-up—it’s high-intensity interval training (HIIT) at its best. Feel the adrenaline surge as you activate your body, preparing it for the incredible workout ahead. Every movement is purposeful, targeting muscles from head to toe while building endurance and setting the tone for success.
But don’t worry if it sounds like a lot—because it is. But YOU can do it! This class is designed for you to move at your own pace. There’s absolutely no pressure to go harder or faster than you’re ready for. This is a judgment-free zone where everyone supports each other, because we’ve all been there. You’ll push yourself in ways you didn’t think possible, and our coaches will be right there beside you every step of the way, cheering you on and helping you succeed.
Heavy Bag Work: Unleash Your Inner Power
Now, the real action begins! Feel the thrill as you strike our 150-pound heavy bags with a combination of explosive moves: jabs, crosses, hooks, uppercuts, and powerful kicks like roundhouse, front, side, and back kicks. And don’t forget the ultimate move—Superman or Superwoman punches that make you feel unstoppable!
We emphasize proper form and technique because precision equals results. The better your technique, the harder you hit, and the more you challenge your strength and endurance. Not to mention, mastering these moves is a confidence booster! This part of the workout is your chance to unleash stress, build muscle, and channel your energy into every strike..
Finishing Strong: The Perfect Finale
We wrap up each class with an engaging and dynamic finish that keeps you coming back for more! Our endings are designed to complement your workout while adding an extra layer of fun and variety.
Conditioning Fun: Sometimes, we bring the group together with exciting team games that boost your cardio while fostering camaraderie and a competitive edge.
Strength Building: On other days, we’ll challenge specific muscle groups with medicine ball exercises, helping you build functional strength and endurance.
Refining Technique: For a change of pace, we might hone your precision and coordination using tennis balls for focused technique work.
Cool-Down Bliss: To leave you feeling refreshed and balanced, we may end with calming stretches that improve flexibility, promote recovery, and prepare your body for whatever the day holds.
Each class finale is designed to leave you feeling accomplished, energized, and ready to take on the world!
Nutrition: The Other Half of a Healthy Lifestyle
Our workouts are a blast and a great way to get in shape, but they’re only half the equation for building a healthier lifestyle. The other half? Nutrition—and no, we don’t mean dieting!
We’re right by your side to guide and support you in creating sustainable habits with nutritious, wholesome foods that fuel your body, mind, and soul. Proper nutrition isn’t about restriction; it’s about strengthening your body from the inside out and helping you feel your best every day.
To keep you on track, we use a Body Composition Analyzer to evaluate and monitor your progress. We’ll talk about good food choices, practical nutrition strategies, and how to overcome the challenges of staying consistent in real life.
Plus, several times a year, we host 4- and 6-week challenges designed to motivate and jump-start your nutrition and fitness journey. These challenges are a great way to dial in your habits, connect with your fitness family, and see the amazing progress you’re capable of achieving!
Extras: Beyond the Workout
At our gym, the experience doesn’t stop with the daily classes—we love to keep things exciting with special events and extras that add variety, fun, and even more opportunities to grow.
Private & Semi-Private Sessions: Take your kickboxing skills to the next level with one-on-one or small group training designed to fine-tune your technique and help you reach your goals faster.
DJ Night: Feel the energy as you punch and kick to live DJ beats, turning your workout into a party!
Fight Club (no fighting, of course): The first rule of Fight Club? We don’t talk about it. But we will say it’s a unique, action-packed experience you’ll love.
Beast Week: Push your limits during this adrenaline-fueled week of challenges that test your strength, endurance, and mental toughness.
Monthly Fitness Challenges: Stay motivated and on track with our monthly challenges that inspire you to set goals, compete, and achieve your personal best.
These extras are just some of the ways we make fitness fun, engaging, and rewarding. At our gym, it’s not just about working out—it’s about building a lifestyle you’ll love!
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"The coaches actually care and go out of their ways to help you to achieve your fitness, dietary, and overall health goals. Thanks coaches, you’re the best!"
Alicia B.
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“Atmosphere was inviting. Trainers were encouraging and happy to assist. Even though it was my first group fitness class in many years, I didn't feel intimidated or unwelcome.”
Anton F.
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“I love this place. the coaches are pushing us hard, but it is still a lots of fun. the team is great, fun and supportive. love to come to each class daily!”
Timea M.
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“The coaches are awesome. Owner is very involved and informed. Ive been going for 5 years and still love it. Really easy to modify for injuries and weaknesses. Best part is you can do it at your own pace and the coaches push each person to their personal max, no matter what level you are.”
Clover Leap Equestrian
Beastwood Class Schedule
About Us
Since opening our doors in 2017, we’ve been more than just a fitness studio—we’ve been a family. Our passionate team of coaches is dedicated to helping people of all fitness levels achieve their best selves in a welcoming, non-judgmental environment. Whether you’re a seasoned athlete or just starting your fitness journey, we’re here to make sure you feel supported, confident, and absolutely amazing every step of the way.
For over 7 years, our members have trusted us not only to transform their health but also to provide a space where friendships blossom and lasting relationships are built. Together, we celebrate progress, cheer each other on, and create memories that go far beyond the gym.
Here, you’re not just joining a fitness program—you’re becoming part of something special. 💪✨
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Contact Us
Have questions or need a little more information? Ready to kick-start your fitness journey? Fill out your details, and we’ll get back to you soon. Let’s make your goals a reality—we can’t wait to connect!in touch shortly. We can’t wait to hear from you!